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  1. Calendar Overlay Parks & Recreation Events (1)

Parks & Recreation Events

  1. Women's Self Defense Class

    March 7, 2018, 7:00 PM - 9:00 PM @ Clinton (Municipal Building)

    Come and take advantage of this free class to learn skills that may save your life someday. This class is based upon PPCT's (pressure points & controlled tactics) SHARP program and the Mary Conroy method of self-defense. The first two thirds of the class, preparation and awareness, will be taught in various areas/situations ranging from safety in the home to being safe when "out on the town." The training will include carjacking, safety in the workplace, safety while traveling and other self-defense strategies which apply to everyday activities. The physical skills in this course will be limited to less than 10 actual techniques. They will be based upon gross motor skills such as release form wrist grabs, front kicks, knee and hand strikes, eye gouges, etc. Your instructor, Jack Leonard, is a retired State Police Parole Agent with over 20 years of law enforcement experience. Class size is limited, so call soon to register at 724-695-0500

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