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October 17, 2017, 1:00 PM - 2:00 PM @ Activity Center - Upper Level
Have you bought a digital SLR and are confused by all of the buttons, dials and menus? Are your photos too light or too dark, blurry or boring?
Then join us for this FREE class that will teach you to take better photos. A multitude of topics will be covered in four, one-hour sessions including looking at your camera and going over all of the controls that are relevant to taking good photos. The concentration will be on learning to shoot in manual mode.
Don't forget to bring your camera! Our instructor is Ray Riesmeyer.
The class is free but you must call 724-695-0500 x 246 or 240 to register.
October 17, 2017, 7:00 PM - 8:00 PM @ Activity Center - Lower Level
This is a unique exercise fitness and training program for women of ALL fitness levels who want improved pelvic and core fitness and control.
This 7-week program combines exercise, strengthening and education that is fun and meets the needs of women from new post-partum moms to grandmothers and everyone in between. It will help to improve conditions such as leakage and incontinence that will make a positive change in your life and activities. Feel free to call for more detailed information on the program.
To register call 724-695-0500 x 246 or 240.
Instructor: Susan Clinton, Embody Physiotherapy & Wellness