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Event Details

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Date:
November 14, 2017
Time:
7:00 PM - 8:00 PM
Time Details:
7:00 - 8:00 PM
Location:
Activity Center - Lower Level
Address:
310 Main Street
Imperial, PA 15126
Cost:
$40 for 7 week program Payable first class to: Embody Physiotherapy

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Total Control Fitness & Training Program

Tuesday, November 14, 2017

This is a unique exercise fitness and training program for women of ALL fitness levels who want improved pelvic and core fitness and control. This 7-week program combines exercise, strengthening and education that is fun and meets the needs of women from new post-partum moms to grandmothers and everyone in between. It will help to improve conditions such as leakage and incontinence that will make a positive change in your life and activities. Feel free to call for more detailed information on the program. To register call 724-695-0500 x 246 or 240. Instructor: Susan Clinton, Embody Physiotherapy & Wellness