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Date:
March 6, 2019
Time:
7:00 PM - 9:00 PM
Time Details:
7:00 - 9:00 PM
Location:
Clinton (Municipal Building)
Address:
1271 Route 30
Clinton, PA 15026
Cost:
Free
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Self Defense Class for Women

Wednesday, March 6, 2019

Come and take advantage of this free self defense class to learn skills that may save your life someday. This class is based upon PPCT’s (pressure points & controlled tactics) SHARP program and the Mary Conroy method of self-defense. The first two thirds of the class, preparation and awareness, will be taught in various areas/situations ranging from safety in the home to being safe when “out on the town.” The training will include carjacking, safety in the workplace, safety while traveling and other self-defense strategies which apply to everyday activities. The physical skills in this course will be limited to less than 10 actual techniques. They will be based upon gross motor skills such as release form wrist grabs, front kicks, knee strikes, and hand strikes, eye gouges etc. Your instructor, Jack Leonard, is a retired State Police Parole Agent with over 20 years of law enforcement experience. PLEASE BRING A PILLOW WITH YOU TO CLASS & WEAR COMFORTABLE CLOTHING